Hey Paul B. you might want to check out a couple of options:
โข GPTKarma โ specifically built to monitor ChatGPT usage. It shows your 5-hour and weekly limits, reset times, and even provides browser notifications as you approach your cap.
โข AI Toolbox (formerly ChatGPT Toolbox) โ more of a productivity extension, but it also includes usage tracking alongside folders, search, exports, and other ChatGPT enhancements.
I haven't used either extensively myself, but both seem to be getting positive feedback from the community.
Curious if anyone here has hands-on experience with them ๐